Ayurveda is the oldest, continuously practised system of medicine in the world and is based on the balance of the different body energies, we call them “Dosha”. Surely you have heard of Vata, Pitta and Kapha?

The aim of my preventative treatments is to bring these three dosha back into the right constitution, taking meditative factors into account, so that my clients are more resilient and become significantly less ill than would be expected on average.

Yoga is the sister of Ayurveda, read on in the link to see the similarities and differences between Yoga and Ayurveda:

more coming soon…